The Shoulder: the human body’s most flexible but most unstable joint. The shoulder is a ball and socket joint and it’s 1 of our most flexible joints as
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What is Core Strength?
What is Core Strength and Why is it Important? What is core strength? The “core” is the center of all muscle activity in the human body. You could
Am I Getting Enough Sleep?
Am I Getting Enough Sleep? At Back In Motion Sarasota Physical Therapy, our licensed team of Physical Therapists work together to help you relieve pain utilizing a combo
How To Live Healthy In Sarasota, Florida: 8 Simple Tips
The Healthy Living Formula How to live healthy in Sarasota, Florida: 8 simple tips. To live healthy you need to have discipline and a dedicated strategy for activity, exercise
15 Healthy Tips For 2015
15 healthy tips to make 2015 a Healthy Start!! 2015 is upon us. It’s now time to think about a New Year’s Resolution. Thinking about how you can
3 Ways Physical Therapy Helps With Stroke Recovery
Physical Therapy and Stroke Recovery A stroke is known to occur when a clot obstructs normal blood circulation to the brain. This ultimately results in death of brain
How to Prevent Memory Loss
Exercise is needed to keep our muscles strong and our heart healthy, but did you know that exercise can also improve your brain function and be of benefit on how
Physical Therapy for Sports Injuries
Sports Injury and Physical Therapy Injuries of different severity can occur in any sporting activity. Some sports can lead to more injuries due to the excessive wear and
4 Simple Steps For Pain Relief During Vacation
4 Simple Steps For Pain Relief During Vacation Rest and relaxation during your summer or winter vacation is important, but as you plan your vacation remember the below
What Is Physical Therapy in Sarasota, FL
Physical Therapy In Sarasota Florida Back In Motion Sarasota Physical Therapy wants to provide you with information on: What is Physical Therapy? A consultation with a physical therapist