Free Weight Loss Seminar for January 2016 on the Ideal Protein Diet Saturday 9th January 2016, 11-12 pm Speaker: Jasmin Tomalin Back In Motion Sarasota Physical Therapy will be holding a FREE public educational seminar Saturday 9th January 2016 from 11-12 pm. The topic this month are about Nutrition, detox, weight loss, and exercise and […]
5 Hidden Benefits of Exercise
5 Hidden Benefits of Exercise Every one always says: “Diet and Exercise”. Exercise is important and has health benefits. However, there are hidden benefits. Here are the top 5 hidden benefits of exercise:
15 Healthy Tips For 2015
15 healthy tips to make 2015 a Healthy Start!! 2015 is upon us. It’s now time to think about a New Year’s Resolution. Thinking about how you can become healthier, more pain-free, and how to move better are often hot subjects for many this time of the year. Make sure your resolution is ‘do-able’, stick […]
Injury Prevention During the Fall Season
How To Avoid Injury This Fall Season Injury prevention during the fall season is important. We are lucky to live in Sarasota Florida. We don’t get snowstorms here. However, with this fall season comes the seasonal chores (those leaves make big piles). At Back In Motion Sarasota Physical Therapy, we see an increase in the […]
Staying young in Sarasota
Can Physical Therapy Reverse Aging? Physical Therapy can help you staying young in Sarasota. The team of Physical and Occupational Therapists at Back In Motion, Sarasota Physical Therapy have specialty training for seniors to KEEP YOU YOUNG!!! As we become more senior, the human body goes through a number of changes. Starting after the age […]
