Holiday Season Tips On Maintaining Weight

  The holidays are here in Sarasota,FL where we all tend to eat more then we normally do. Question is, can you fend off the yummy holiday food to

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How to Lose Weight Fast Sarasota: 3 Simple Steps, Based on Science

1.Cut Back on Sugars and Starches The most important part is to cut back on sugars and starches (carbs). When you do that, your hunger levels go down

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Lose Weight Fast: How To

This is the golden question, “What can I do to lose weight fast?” According to the NPD group, a market research company, 50 million Americans are dieting to lose

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Ideal Protein weight loss method is now the top ranked diet to lose weight and keep it off forever. Is your diet or weight loss method listed in the ‘Top 25’?

Ideal Protein Diet Ranked #1 Diet of 2015 The top 25 diets in the nation were recently ranked.  Diet Foods and Weight Loss Clinic of Sarasota is the

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Ideal Protein Diet

Free Weight Loss Seminar for January 2016 on the Ideal Protein Diet Saturday 9th January 2016, 11-12 pm Ideal Protein Coach Speaker: Jasmin Tomalin Back In Motion Sarasota

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5 Hidden Benefits of Exercise

5 Hidden Benefits of Exercise Every one always says: “Diet and Exercise”. Exercise is important and has health benefits. However, there are hidden benefits. Here are the top

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15 Healthy Tips For 2015

15 healthy tips to make 2015 a Healthy Start!! 2015 is upon us. It’s now time to think about a New Year’s Resolution. Thinking about how you can

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4 Ways To Control Fibromyalgia

What Is Fibromyalgia? headaches A person diagnosed with this condition often reports that their body “hurts all over”. It can cause you to feel fatigued, tired and exhausted.

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Staying young in Sarasota

Can Physical Therapy Reverse Aging? Physical Therapy can help you staying young in Sarasota. The team of Physical and Occupational Therapists at Back In Motion, Sarasota Physical Therapy

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7 simple strategies to combat High Blood Pressure in Sarasota, FL

High Blood Pressure (Also known as Hypertension) is a very serious health problem. Many think that as long as it is controlled by taking High Blood Pressure medication,

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