Will diet soda make you fat? Have you ever asked yourself, “Will diet soda make you fat?” People switch to diet soda thinking it’s going to help with losing weight. It probably will in the beginning. The issue is, when you cut sugar from your daily diet, the body looks for glucose elsewhere. For instance, we want […]
IMMUNE SYSTEM AND THE CORONA VIRUS
Building our immune system and the coronavirus Have you asked the question, “Building our immune system and the Coronavirus is this crucial?”. Especially during this time with the epidemic that has spread across our globe. Firstly, having a robust immune system can help us fight this virus and meanwhile help us with any other illnesses out there. Secondly, […]
Do Diet Pills Help Lose Weight Easier?
Do diet pills help? Have you ever asked yourself, “Do diet pills help to lose weight easier?” If losing weight was that easy, obesity would not be on the rise. But unfortunately, losing weight is hard for most people; that’s where we seek for that magic weight loss pill. The question is, do they work? […]
How to Lose Weight Fast Sarasota: 3 Simple Steps, Based on Science
1.Cut Back on Sugars and Starches The most important part is to cut back on sugars and starches (carbs). When you do that, your hunger levels go down and you end up eating much fewer calories Now instead of burning carbs for energy, your body starts feeding off of stored fat. Another benefit of cutting […]
Don’t Eat Your Stress: 10 Simple Stress-Relieving Techniques
The phone rings right when you come home from work. The dog needs walking, the kids are hungry, and what was it you were going to make for dinner? Life throws a lot at you and it’s easy to get caught up in a cycle of uncontrolled stress, where it has you reaching for the […]
