Did You Know Smoking Is Bad For Your Bones? Here are some things you need to know: Cigarette smoking is now considered the #1 source of preventable disease and illness (morbidity) and premature DEATH worldwide!! Did you know that recent statistics from American Lung Association and the Center for Disease Control (CDC) indicate that: Smoking […]
Are you suffering from elbow pain?
Elbow Pain. Are you experiencing pain in your elbow? It could be golfers elbow or it could be tennis elbow. You do not have to be a golfer or a tennis player to get these painful elbow conditions. Epicondylitis Lateral Epicondylitis more commonly known, tennis elbow – is an inflammation of the tendons on the […]
Improve Posture With These Tips
Are you looking to personally improve posture in your every day life? Are you experiencing pain in the back, neck, or shoulders? We will help you get to the strong, straight spine you need to be the best version of you. Appropriate upright posture can reflect overall well-being & confidence. A person’s posture can mirror […]
4 Easy Tips to Prevent Wrist Pain
Wrist Pain got you down? Read this for helpful tips to prevent further pain and help alleviate symptoms now. Who Gets Wrist Pain? Wrist pain & discomfort is an increasingly common workplace and at home complaint. In today’s work environment there are more and more computer related jobs which can be a leading cause of […]
Therapeutic Massage: Start The Year Right!
How many of our New Year’s resolutions are centered around improving our health? We all realize there’s always room to grow when it comes to a wholesome, healthy body and mind. This should be the year that we feel our absolute best. One of the easiest ways to start the year with your health in mind is […]
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