The holidays are here in Sarasota,FL where we all tend to eat more then we normally do. Question is, can you fend off the yummy holiday food to
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Don’t Eat Your Stress: 10 Simple Stress-Relieving Techniques
The phone rings right when you come home from work. The dog needs walking, the kids are hungry, and what was it you were going to make for
Things You Need To Know About Smoking
Did You Know Smoking Is Bad For Your Bones? Here are some things you need to know: Â Cigarette smoking is now considered the #1 source of preventable disease
Are you suffering from elbow pain?
Elbow Pain. Are you experiencing pain in your elbow? Â It could be golfers elbow or it could be tennis elbow. Â You do not have to be a golfer
Improve Posture With These Tips
Are you looking to personally improve posture in your every day life? Are you experiencing pain in the back, neck, or shoulders? We will help you get to
4 Easy Tips to Prevent Wrist Pain
Wrist Pain got you down? Read this for helpful tips to prevent further pain and help alleviate symptoms now. Who Gets Wrist Pain? Wrist pain & discomfort is
Therapeutic Massage: Start The Year Right!
How many of our New Year’s resolutions are centered around improving our health? We all realize there’s always room to grow when it comes to a wholesome, healthy
Blue Cross and Blue Shield BCBS Physical Therapy Providers in Sarasota, FL
Blue Cross and Blue Shield BCBS Physical Therapy Providers in Sarasota, FL Back In Motion, Sarasota Physical Therapy is a preferred provider and in-network with BCBS of FL
5 Hidden Benefits of Exercise
5 Hidden Benefits of Exercise Every one always says: “Diet and Exercise”. Exercise is important and has health benefits. However, there are hidden benefits. Here are the top
Causes of Shoulder Pain
The Shoulder: the human body’s most flexible but most unstable joint. The shoulder is a ball and socket joint and it’s 1 of our most flexible joints as