Health. We only have one body. The correlation between sleep and pain can play a major role in our health. We often can take it for granted that we are healthy (or at least somewhat healthy). BUT, for those who may not be the perfect picture of health, there are some things we should […]
Treatment for Migraine Headaches: 3 Things You Must Know
If you have ever experienced a migraine headache you know they can be debilitating. One of the leading causes of missed work in the U.S. is from migraine headaches. Symptoms include nausea, vomiting, or sensitivity to light. In many people, a throbbing pain is felt only on one side of the head. Some people who get migraines […]
Improve Posture With These Tips
Are you looking to personally improve posture in your every day life? Are you experiencing pain in the back, neck, or shoulders? We will help you get to the strong, straight spine you need to be the best version of you. Appropriate upright posture can reflect overall well-being & confidence. A person’s posture can mirror […]
4 Easy Tips to Prevent Wrist Pain
Wrist Pain got you down? Read this for helpful tips to prevent further pain and help alleviate symptoms now. Who Gets Wrist Pain? Wrist pain & discomfort is an increasingly common workplace and at home complaint. In today’s work environment there are more and more computer related jobs which can be a leading cause of […]
Injury Prevention: 5 Easy Tips To Avoid Injury During Exercise
The team of Physical Therapists at Back In Motion Sarasota Physical Therapy sees a lot of patients in recovery after injuries. We always want to help our patients with injury prevention. One of the major sources of injury is injury during exercise. This blog will cover some common misconceptions about exercise and associated injury after […]
