If losing weight was that easy, obesity would not be on the rise but unfortunately losing weight is hard for a lot of people that’s where we seek for the magic weight loss pill. Question is do they really work? Being over weight can lead to obesity which leads to type 2 diabetes, heart disease […]
Things You Need To Know About Smoking
Did You Know Smoking Is Bad For Your Bones? Here are some things you need to know: Cigarette smoking is now considered the #1 source of preventable disease and illness (morbidity) and premature DEATH worldwide!! Did you know that recent statistics from American Lung Association and the Center for Disease Control (CDC) indicate that: Smoking […]
What is the difference between INPATIENT & OUTPATIENT PHYSICAL THERAPY?
Post Surgery Rehab And PT. How can physical therapy help? The key to post surgery rehabilitation is Physical Therapy. The recovery times for orthopedic surgery can take 6-12 months and be quite painful. A resting period or immobilization can be required before starting your rehab. A skilled physical therapist can restore your strength, activity and range […]
Degenerative Disc Disease Solutions. You do NOT have to live with low back pain or neck pain
Decrease Your Degenerative Disc Disease Pain With Lumbar Flexion Lower back pain that is diagnosed or undiagnosed often responds positively to lower back flexion. If diagnosed with degenerative disc disease, a treatment based on Lower back flexion has also been a cornerstone in the management of lower back pain with a series of exercises based on […]
Are you suffering from elbow pain?
Elbow Pain. Are you experiencing pain in your elbow? It could be golfers elbow or it could be tennis elbow. You do not have to be a golfer or a tennis player to get these painful elbow conditions. Epicondylitis Lateral Epicondylitis more commonly known, tennis elbow – is an inflammation of the tendons on the […]
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