Elbow Pain. Are you experiencing pain in your elbow? It could be golfers elbow or it could be tennis elbow. You do not have to be a golfer or a tennis player to get these painful elbow conditions. Epicondylitis Lateral Epicondylitis more commonly known, tennis elbow – is an inflammation of the tendons on the […]
4 Easy Tips to Prevent Wrist Pain
Wrist Pain got you down? Read this for helpful tips to prevent further pain and help alleviate symptoms now. Who Gets Wrist Pain? Wrist pain & discomfort is an increasingly common workplace and at home complaint. In today’s work environment there are more and more computer related jobs which can be a leading cause of […]
Spondylosis: The Break Down.
What is spondylosis? If I have spodylosis, what does that mean for my everyday life? Is it painful? Lots of questions, lots of uncertainty. We’ve gathered the information you need to know on Spondylosis. Here’s the breakdown. Spondylosis, Defined Spondylosis refers to the general degeneration or wearing/breaking down of the spine. Often times, it goes hand in […]
Therapeutic Massage: Start The Year Right!
How many of our New Year’s resolutions are centered around improving our health? We all realize there’s always room to grow when it comes to a wholesome, healthy body and mind. This should be the year that we feel our absolute best. One of the easiest ways to start the year with your health in mind is […]
Pain Behind Knee Bothering You?
Knee pain is a troublesome problem for a huge number of Americans. Of all Americans reporting chronic pain, 19.5% reported chronic knee pain. As a complex joint, many different types of pain and conditions can affect the knee. One of the most sensitive and often mysterious is chronic posterior knee pain known as: pain behind […]
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