The holidays are here in Sarasota,FL where we all tend to eat more then we normally do. Question is, can you fend off the yummy holiday food to
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Secret Stretching Technique: Active Isolated Stretching
Secret Stretching Technique: Active Isolated Stretching AIS also known as Active Isolated Stretching. It is a method of stretching that differs from most other types of stretching and
Exercise and Weight Loss: Is Exercise Needed?
Exercise – Your Biggest Gift This Holiday Season Exercise and Weight Loss: Is Exercise Needed? Â The average American gains 5 or more pounds during the holiday season, which
Osteoporosis treatment, Physical Therapy and YOU.
10 Steps for Your Ideal Weight During the Holidays
Stay Healthy and Lose Weight during the Holidays PT in Sarasota, FL The holidays are a great time to celebrate with family and friends. As a result they are
Three Simple Steps To Arthritis Pain Relief
Three Simple Steps To Arthritis Pain Relief If you suffer from arthritis pain, you are not alone. According to the Center for Disease Control & Prevention (CDC): -Nearly
Sarasota Chiropractor vs Physical Therapy in Florida: Do’s & Dont’s
I have been Working with Chiropractors for over 15 years as a Physical Therapist at Back In Motion. Having heard comments from clients with both positive as well
Physical Therapy for Whiplash injury due to a car accident
Injured in  a car accident? Have you been Injured in A Car Accident? Suffering from whiplash? Physical Therapy may be required.  Whiplash occurs when an acceleration, deceleration force is
Ideal Protein Fast Weight Loss Sarasota, FL
Fast Weight loss. We have all come across the advertisements promoting the next great diet, supplement, workout or piece of equipment. The common thread each of these things share