The holidays are here in Sarasota,FL where we all tend to eat more then we normally do. Question is, can you fend off the yummy holiday food to
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The holidays are here in Sarasota,FL where we all tend to eat more then we normally do. Question is, can you fend off the yummy holiday food to
Secret Stretching Technique: Active Isolated Stretching AIS also known as Active Isolated Stretching. It is a method of stretching that differs from most other types of stretching and
Exercise – Your Biggest Gift This Holiday Season Exercise and Weight Loss: Is Exercise Needed? Â The average American gains 5 or more pounds during the holiday season, which
Stay Healthy and Lose Weight during the Holidays PT in Sarasota, FL The holidays are a great time to celebrate with family and friends. As a result they are
Three Simple Steps To Arthritis Pain Relief If you suffer from arthritis pain, you are not alone. According to the Center for Disease Control & Prevention (CDC): -Nearly
I have been Working with Chiropractors for over 15 years as a Physical Therapist at Back In Motion. Having heard comments from clients with both positive as well
Injured in  a car accident? Have you been Injured in A Car Accident? Suffering from whiplash? Physical Therapy may be required.  Whiplash occurs when an acceleration, deceleration force is
Fast Weight loss. We have all come across the advertisements promoting the next great diet, supplement, workout or piece of equipment. The common thread each of these things share