10 ways to prevent low back pain at work

Working regularly takes up a significant portion of our daily lives. Here are some tips to prevent low back pain when at work: ergonomics   1. Use an

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Do you know what Table Thai Massage is?

Table Thai massage is highly versatile. It uses techniques practiced in traditional Thai massage and also incorporates Swedish massage methods. Traditional Thai massage is practiced on a mat

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Physical Therapy Clinic in Sarasota Accepting Humana Military and TRICARE Health Insurance

Physical therapy clinic in Sarasota accepting Humana Military and TRICARE! Humana Military is the proud administrator of the TRICARE contract in the South Region. Humana Military has been

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Blue Cross and Blue Shield BCBS Physical Therapy Providers in Sarasota, FL

Blue Cross and Blue Shield BCBS Physical Therapy Providers in Sarasota, FL Back In Motion, Sarasota Physical Therapy is a preferred provider and in-network with BCBS of FL

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Physical Therapy providers: Staywell, WellCare

Sarasota, Florida insurance providers for Staywell and WellCare for Physical Therapy Physical Therapy providers:   Staywell, WellCare Back In Motion, Sarasota Physical Therapy is proud to announce yet

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5 Hidden Benefits of Exercise

5 Hidden Benefits of Exercise Every one always says: “Diet and Exercise”. Exercise is important and has health benefits. However, there are hidden benefits. Here are the top

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Causes of Shoulder Pain

The Shoulder: the human body’s most flexible but most unstable joint. The shoulder is a ball and socket joint and it’s 1 of our most flexible joints as

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What is Core Strength?

What is Core Strength and Why is it Important? What is core strength? The “core” is the center of all muscle activity in the human body. You could

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Am I Getting Enough Sleep?

Am I Getting Enough Sleep? At Back In Motion Sarasota Physical Therapy, our licensed team of Physical Therapists work together to help you relieve pain utilizing a combo

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How To Live Healthy In Sarasota, Florida: 8 Simple Tips

The Healthy Living Formula How to live healthy in Sarasota, Florida: 8 simple tips. To live healthy you need to have discipline and a dedicated strategy for activity, exercise

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