Building our immune system and the coronavirus Have you asked the question, “Building our immune system and the Coronavirus is this crucial?”. Especially during this time with the epidemic that has spread across our globe. Firstly, having a robust immune system can help us fight this virus and meanwhile help us with any other illnesses out there. Secondly, […]
About Tim Burnell, PT
Do Diet Pills Help Lose Weight Easier?
Do diet pills help? Have you ever asked yourself, “Do diet pills help to lose weight easier?” If losing weight was that easy, obesity would not be on the rise. But unfortunately, losing weight is hard for most people; that’s where we seek for that magic weight loss pill. The question is, do they work? […]
Simple and Complex Carbs / What is the difference?
What is the difference between Simple and Complex Carbs? There are so many diets out there on the internet. However, the one thing they talk about is simple and complex carbs. All these diets say carbs are bad for you. If you want to lose weight cut down on your carb intake, it’s that easy. […]
Why Do I Have Belly Fat?
What Causes Belly Fat? Did you wake up one morning and say “Why Do I Have Belly Fat?” You are not alone, keep reading why? Millions of people experience fat in the lower belly some time in their life. There are several reasons why we get this fat. Firstly it could be your nutrition and […]
Holiday Season Tips On Maintaining Weight
The holidays are here in Sarasota,FL where we all tend to eat more then we normally do. Question is, can you fend off the yummy holiday food to ensure you don’t pile on the pounds? There is a ray of hope though; studies have found that most people overestimate how much weight they’ve put on […]
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