Will diet soda make you fat? Have you ever asked yourself, “Will diet soda make you fat?” People switch to diet soda thinking it’s going to help with losing weight.
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- Author: Tim Burnell, PT
IMMUNE SYSTEM AND THE CORONA VIRUS
Building our immune system and the coronavirus Have you asked the question, “Building our immune system and the Coronavirus is this crucial?”.  Especially during this time with the epidemic that
Do Diet Pills Help Lose Weight Easier?
Do diet pills help? Have you ever asked yourself, “Do diet pills help to lose weight easier?” If losing weight was that easy, obesity would not be on
Simple and Complex Carbs / What is the difference?
What is the difference between Simple and Complex Carbs? There are so many diets out there on the internet. However, the one thing they talk about is simple
Why Do I Have Belly Fat?
What Causes Belly Fat? Did you wake up one morning and say “Why Do I Have Belly Fat?” Â You are not alone, keep reading why? Millions of people
Holiday Season Tips On Maintaining Weight
The holidays are here in Sarasota,FL where we all tend to eat more then we normally do. Question is, can you fend off the yummy holiday food to
How to Lose Weight Fast Sarasota: 3 Simple Steps, Based on Science
1.Cut Back on Sugars and Starches The most important part is to cut back on sugars and starches (carbs). When you do that, your hunger levels go down
Don’t Eat Your Stress: 10 Simple Stress-Relieving Techniques
The phone rings right when you come home from work. The dog needs walking, the kids are hungry, and what was it you were going to make for
Things You Need To Know About Smoking
Did You Know Smoking Is Bad For Your Bones? Here are some things you need to know: Â Cigarette smoking is now considered the #1 source of preventable disease
What is the difference between INPATIENT & OUTPATIENT PHYSICAL THERAPY?
Physical Therapy Sarasota Post Surgery Rehab And PT. How can physical therapy help? The key to post surgery rehabilitation is Physical Therapy. The recovery times for orthopedic surgery