Stay Healthy and Lose Weight during the Holidays The holidays are a great time to celebrate with family and friends. As a result they are also associated with an abundance of food and a decrease in physical activity. This results in weight gain, which can cause aches and pains. Your ideal weight during the holidays can […]
Sarasota Chiropractor vs Physical Therapy in Florida: Do’s & Dont’s
I have been Working with Chiropractors for over 15 years as a Physical Therapist at Back In Motion. Having heard comments from clients with both positive as well as negative experiences. If you have been suffering from pain or lack of motion for more than a week, Chiropractic Therapy or Physical Therapy may be needed. […]