Back in Motion PT - Sarasota Physical Therapy & Massage Therapy & AIS

Fast pain relief from injury physical therapy in Sarasota, FL

Revolutionary Treatment for Pain, Injury & Weakness!
SARASOTA:  3920 Bee Ridge Rd, Bldg E, Unit G, Sarasota, FL 34233
BRADENTON:   104 53rd Ave E, Bradenton, FL 34203
P  (941) 925-2700                    

               

  • Pain Relief Solutions
    • Certified Balance Therapy Program
    • Fenzian Pain Relief Therapy (FDA Approved)
    • ETPS Therapy (MPS Therapy) Pain Relief
    • Cancer Rehabilitation Program
    • Carpal Tunnel Syndrome
    • Thumb Therapy Exercise
    • Arthritis Relief Program
    • Stroke Recovery Program
    • Workers Compensation Sarasota Program
    • Tennis Elbow Therapy
    • Rotator Cuff Program
    • Headache Relief Program
    • Sports Injury Therapy Sarasota
    • Runners Therapy Program
      • Head Neck and Torticollis Program
    • Staffing
  • We Treat
    • Head and Face Therapy
    • Neck Therapy
    • Shoulder Therapy
    • Elbow Therapy
    • Hand Therapy
    • Lower Back – Spine Therapy
    • Hip Therapy
    • Sacro-Iliac Joint Therapy
    • Knee Therapy
    • Ankle and Foot Therapy
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    • Our Team
    • Career Opportunities
    • Insurances & Prices
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Common Causes of Head and Neck Pain

Common Causes of Head and Neck Pain

Repetitive Stress

Sitting for long periods of time in one position or keeping your head/neck in static position can be causes of head and neck pain that can make you vulnerable for injury. Especially if you’re looking up or sideways for long periods of time. Improper ergonomics in the workplace can also cause unnecessary stress on your head and neck and make you vulnerable for injury.

The most common and overlooked cause of head and neck injury is having an improper bed and pillow. Most people spend 1/3 of their lives in bed. For long periods of time each day, people will put their heads and necks on a pillow that is NOT right for their necks and lay in a bed that offers little to no support for the spine. Sleeping in this improper position puts stress on their neck. They might not feel it at that moment, but eventually it causes wear and tear and makes them more vulnerable to injury.

Poor Core Strength

The abdominal and low back together (core) are the foundation of your spine. Your head and neck are part of the spine and if your core is not strong, then stress will travel through up the spine to your head and neck and make you vulnerable to injury.

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Our Location

3920 Bee Ridge Rd, Bldg E, Unit G,
Sarasota, FL. 34233

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Welcome to Back In Motion Sarasota Physical Therapy!

Restoring the quality of life you desire faster and better.

We are experts in gentle pain relief and injury solutions for the greater Sarasota, FL area. Our forward thinking methods are sure to produce the results that you are looking for with your pain relief. You, as the patient, will begin with a complete physical exam, spend time one on one with a skilled therapist who will listen, understand, and be quick in determining your needs. Even if you have tried other treatments and therapies, there is a program that we can offer that is right for you and is proven to be the most effective for your individual needs.

Here are some of the benefits you will receive at Back In Motion Sarasota Physical Therapy:

  • Proven results
  • You will learn how to avoid future problems
  • Our number one goal is to make sure you will be able to live a more enjoyable life
  • We offer a free shuttle to and from our clinic
  • Offering the latest industry leading technology to provide you a faster recovery
  • Bilingual, caring and friendly staff

Hear What Our Patients Have To say

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Free physical therapy phone screening at Back In Motion Physical Therapy

Find out why you are hurting with our free online examination at Back In Motion Sarasota FL

Be Wary Of Physical Therapy Traps

The top 3 physical therapy traps to avoid. 1) Not enough “hands-on” care. If treatments mainly consist of ultrasound, heat/ice, exercise (mainly), … More

How to Prepare

1) What To WearYou’ll need to expose the body part that is effected (knee, shoulder, back, etc.) Loose fitting apparel such as sweats and … More

100 no risk

If you are not completely satisfied with your care simply let us know and we'll refund your payments. No questions, no hassles, no … More

Career Opportunities

Check out our career opportunities! This will be unlike any other place you have ever worked. You are not just an employee, but a part of a growing … More

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