If losing weight was that easy, obesity would not be on the rise but unfortunately losing weight is hard for a lot of people that’s where we seek for the magic weight loss pill. Question is do they really work? Being over weight can lead to obesity which leads to type 2 diabetes, heart disease […]
Free Weight Loss Seminar for January 2016 on the Ideal Protein Diet Saturday 9th January 2016, 11-12 pm Speaker: Jasmin Tomalin Back In Motion Sarasota Physical Therapy will be holding a FREE public educational seminar Saturday 9th January 2016 from 11-12 pm. The topic this month are about Nutrition, detox, weight loss, and exercise and […]
5 Hidden Benefits of Exercise Every one always says: “Diet and Exercise”. Exercise is important and has health benefits. However, there are hidden benefits. Here are the top 5 hidden benefits of exercise:
15 healthy tips to make 2015 a Healthy Start!! 2015 is upon us. It’s now time to think about a New Year’s Resolution. Thinking about how you can become healthier, more pain-free, and how to move better are often hot subjects for many this time of the year. Make sure your resolution is ‘do-able’, stick […]
High Blood Pressure (Also known as Hypertension) is a very serious health problem. Many think that as long as it is controlled by taking High Blood Pressure medication, they can eat and drink as they wish. High Blood Pressure has the nickname “The Silent Killer”.