Spondylosis: The Break Down.

What is spondylosis? If I have spodylosis, what does that mean for my everyday life? Is it painful? Lots of questions, lots of uncertainty. We’ve gathered the information you need

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10 ways to prevent low back pain at work

Working regularly takes up a significant portion of our daily lives. Here are some tips to prevent low back pain when at work: ergonomics   1. Use an

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Physical Therapy for Sports Injuries

Sports Injury and Physical Therapy Injuries of different severity can occur in any sporting activity. Some sports can lead to more injuries due to the excessive wear and

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Physical Therapy for Whiplash injury due to a car accident

Injured in  a car accident? Have you been Injured in A Car Accident? Suffering from whiplash? Physical Therapy may be required.  Whiplash occurs when an acceleration, deceleration force is

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