Many things can cause neck and back pain, however, the 3 most common
causes are...
1) Stress
Stress can cause your muscles to become tight and vulnerable to
injury. Prolonged stress often leads to muscle spasms and pain.
Learn More 2) Disc Problems & Instability
Improper movement and/or lifting can impose trauma and strain to
discs and back muscles. Believe it or not, there is a correct way
to use your body. Learn
More 3) Arthritis
Repetitive motion from work or sport activities can also lead to
imbalance making your body vulnerable to sprain/strains and early
arthritis. It’s important to keep flexible, and strengthen
weak areas Learn
More
