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1) What To Wear
You’ll need to expose the body part that is effected (knee, shoulder,
back, etc.) Loose fitting apparel such as sweats and t-shirt are
ideal, otherwise you may have to use a gown.
2)
What To Expect
Be prepared to undergo a complete physical exam on your first
visit. It may take between 45-60 minutes for the entire visit.
3)
Treatments & Terminology
* Asterisked procedures require a high skill level.
| •
Joint Mobilization*
- The application of movement and force to a joint for the
purpose of increasing motion and range. Can be used to reduce
pain. Sometimes discomfort may accompany the procedure.
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| • Soft-Tissue
Massage
- The application of movement and force to muscles, ligaments,
nerves or other soft-tissue for the purpose of promoting healing
and normalization. Can be used to reduce pain. Sometimes discomfort
may accompany the procedure. |
| • Pressure-Point
Release
- In this procedure the therapist or clinical assistant searches
for muscles that are actively in spasm or causing pain. They
then push on the muscle for 1-2 minutes. Initially it will
cause soreness but should diminish steadily. This helps to
normalize the muscles in that area. |
| • Therapeutic
Exercises
- Strengthening and balancing the muscles around your joints
are essential for good movement, stability and pain relief.
Physical therapists are the leading experts in helping those
with pain, arthritis, obesity, diabetes and heart disease
get fit and strong safely. |
4) Payment/Insurances
The office should be open
in discussing prices and costs with you. The last thing you want
is an unexpected bill later. If you intend to use your insurance,
call the number on your card and verify your deductible and coinsurance
before your first visit. Absent financial hardship, you will be
required to pay these amounts. Even if the therapist offers to discount
or waive your fees, state and federal agencies may fine both of
you for breaking the law.
*
100% Money-Back Guarantee
How
to Prepare for Your 1st Appt/Exam
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